by Kathrine Brasel
In the world today people are trying to be healthier. Eating nutritious healthy foods and all looking for the panacea of fitness equipment. Everyone has different levels of fitness and different requirements. The NordicTrack ACT elliptical could be the one that will meet all your needs.
In some cases the equipment that is available for home use does not run very smoothly nor is it built with quality. However you will find that this is not the case with the NordicTrack. Well built and smooth it is believed to be the identical quality to any of the elliptical equipment in gyms but with the cost of home equipment. You will be impressed by some of the features you find.
The elliptical feature of this machine is center drive and not rear drive as many others. This means that it only needs 47 inches of floor space, which is considered very small. By having a center drive wheel you are in an upright position offering you more comfort while working out. Some trainers have reported that because you are not leaning forward as much on the handrails your level of intensity during the workout will increase as will the amount of calories you burn.
It comes with an 18 to 22 inch stride length that is adjustable. This allows you to work on different muscles helping you to see faster result. Strides are adjusted in 18, 20, and 22. Twenty-two inches is the longest and is the best workout for tall people.
Also part of the unit is the active workouts. These workouts are on iFit cards that contain many weeks of instructions. There are different levels, which offer you different resistance levels. While you focus on your goals the machine will always know where you stopped and then begins at that spot.
For your enjoyment the manufacturer has added an iPod port. You are able to plug your iPod or MP3 into a jack and listen to all your music through the built in speakers. Music always adds energy to a workout.
There is a heart rate monitor with sensors in the handle bars. You will be aware when you are not training within the zone required to reach your goal. You will also find the display console that provides you with an animated electronic figure that works out as hard as you do. A water bottle holder will keep the water at hand when you need it. The warranty on the machine frame is lifetime while parts and labor have a one-year warranty. You may be able to meet all your fitness goals when you purchase this machine.
Life Fitness Elliptical Trainer, to learn more visit our site today.
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