Saturday, November 27, 2010

Unique Content Article on healthy living,food,dieting,health,exercise,workout program,weight loss,nutriton,fitness,sports

Kangen Water Can Increase Your P90X Workout Results

by Paul Atkins

Never heard of Kangen Water? It's ok most people haven't before. This term of water is nothing more than a catch phrase or slogan invented by a company to describe Alkaline water. The company known as Enagic created a great working in home water ionizer that brings all kinds of benefits back to water. Their phrase of water specifically describes water that is neither acidic nor alkaline but neutral as the term "Kangen" means return to origin. The word is a Japanese word that when translated means "return to origin" and therefore is the catchy slogan that the company uses.

Science and medicine have done much to study and research how alkaline water helps to reduce the risk of certain diseases and illnesses and also how it helps promote healthy living. Specific areas where alkaline water contributes the most are generally the digestive areas of your body including your colon, as well as helping greatly with acid reflux and also helping to prevent diabetes for those that are prediabetic.

Kangen Water can really help not just your body from preventing illnesses but even more so your workout routines and can contribute greatly to the results that exercise brings. This added benefit comes not from the alkaline water as much as from the micro-clustering feature that the water ionizer contributes to the water. Most people when using a water ionizer never even realize they get much more than just alkaline water from their machines. Another example of this is that most water that is run through these machines when ionized also becomes a very strong antioxidant.

The most hidden secret of water ionizers which is especially important to someone that is trying to maximize their workout routines and benefit the most from exercise is the fact that water when run through these machines becomes micro-clustered. Kangen water like other ionized water also becomes micro-clustered. In order to fully comprehend what the micro-clustering feature is you should understand exactly how water that has not been ionized is clustered.

Good old-fashioned H2O like water you drink from your tap water that's purchased from bottles from a grocery store or supermarket, or water that's been filtered through home filtration systems like Brita and Pur all have the same problem. They all provide you water that is jumbo clustered as I like to call it. Jumbo clustered water or water molecules that have combined together over time to form jumble clusters, are clusters that are made up of anywhere between 10 and 15 water molecules. Why the jumbo clusters of water cannot properly hydrate you is because they are too large and therefore cannot sink deep into your body to provide you hydration that you need.

Average water that is not the micro-clustered not only has the inability to properly hydrate a person, but also has the inability to get deep into your body to penetrate the areas of your body that absolutely need to be flushed out due to the fact that years of junk have been building up in your body. This is a problem easily solved by micro-clustered ionized water.

Micro-clustered water or Kangen water is water that has passed through a water ionizer and over the ionizers electrified plates. When this water passes over the plates it not only becomes alkaline water if that's what you are trying to accomplish but also separates the jumbo cluster molecules so that average water which is made up of 10 to 15 molecules per cluster is reduced down to 4 to 6 molecules per cluster. This is an obvious advantage to anyone regardless of whether or not you exercise but it is a tremendous benefit to those that engage in regular workout routines like P90X. As it gives the exerciser the ability to be fully hydrated and allows their muscles to be completely flushed out so that they can properly grow allowing the body to fully benefit from the exercise you are doing.

Micro-clustering doesn't just hydrate your body but also gets deep into your tissue and deep into your digestive system and intestines where proper hydration is really needed. As water travels to those areas it delivers oxygen which is very much needed and also has the ability to clean those cells. This is extremely important for anyone as it contributes to an overall healthier lifestyle due to the fact that your digestive system is a key department to maintaining a healthy life.

This particular aspect of a water ionizer by itself should be enough to encourage you to look into these types of machines. A person who works out regularly to something like P90X should especially look into this. When you consider the fact that what is lost during a strenuous workout the most are fluids and then consider that drinking regular water no matter from what source it comes from cannot properly hydrate you no matter how much you drink drives home this point.

If ionized water is something that is new to you and you are a serious exerciser don't waste any more time. Do some research and do what you need to do to get the right type of water like Kangen Water into your body to help you not only with your fitness results but also living an all around healthier lifestyle.

Kangen water is a great healthy addition to your life that will help you stay fit and healthy. When Kangen water is added to your <a href="http://www.fitnessbodyonline.com">work out routines</a> will greatly increase your results from programs like <a href="http://shop.fitnessbodyonline.com/p90x-workout.html">P90X</a> and leave you with more energy at the end of the day.

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