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How To Cure Your Own Yeast Infections.

by Adrianne Saizu

Yeast is typically harmless because it naturally occurs inside of your vagina. So how do infections occur? Sometimes there are things that happen to the yeast that can cause it to quickly grow out of control. It could be something as simple as wearing a damp bathing suit for too long, drinking too much caffeine and even wearing panties that are made of fabric that isn't breathable.

There are symptoms that are associated with these types of infections. Typically they include a white discharge that may look clumpy, a foul odor, and even pain with burning and itching in the vaginal area. If you use the two methods of treatment that we are going to discuss today you should be able to start feeling relief almost immediately.

Apple cider vinegar- apple cider vinegar is a very well known and established natural remedy. This vinegar is a very powerful astringent that has two different practical applications. Be sure to always purchase a large bottle that is raw and organic as this will be the highest quality that you can buy. Your first option for treatment is to create a solution that is 50/50 water and apple cider vinegar this should be left to settle for at least five minutes before treatment begins. Take a fresh wash rag and lightly scrub the area. Use a light touch as this area is likely to be inflamed due to the infection.

Yogurt- yogurt is extremely soothing and cooling to your irritated skin, the best part is that it will neutralize the excessive yeast growth and help to restore balance inside your vagina. The simplest way to utilize this is to eat a large serving or two every day. This will not only help the infection that you are currently facing but it will help to control your infections in the future.

Anytime that you have an illness you need to flush the residual toxins out of your body by drinking plenty of fluids. Also be sure that you resting and eating a well balanced diet.

For more info on how to deal with candida, check out our Yeast Infection Treatment website, where you can find plenty of information on the subject. Today's special: Sex Yeast Infection Facts
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