by Adam Rose
Doctors know that women and men have a difficult time losing excess body fat for two reasons. First, most diet regimes do not provide adequate nutrition in addition to calorie reduction. Second, most dieters cannot sustain a dieting program for longer then a few days or a few weeks. That's why medical doctors are telling their patients about Shakeology.
If you're like many people who have tried to lose weight, you've probably cut calories. But it's almost impossible to lose excess body fat without proper nutrition. Additionally, most diets are very difficult to stick to and most of us simply give up after a week or two when the weight doesn't seem to be coming off the way we'd wished it would.
Our bodies are very intelligent. The human body will do whatever it takes to maintain it's survival. If it feels threatened by a reduction in calorie intake, the body's first defense is to move into fat storage mode. So, you go on a diet and restrict calories your body says, "Whoa! I'm not getting enough vital nutrients to survive! Better start storing fat again!"
Drastically reducing calories or filling your stomach up with caffeine laden pills will not signal your body into 'health mode'. In fact, your intelligent body is longing for fulfillment in the form of nutrition, hydration and fitness in order to function at the optimal level needed to shed excess fat.
Your doctor will tell you that starving your body will lead to a slower metabolism, greater hunger and a deficit of nutrition. At one extreme, depriving your body of vitamins, minerals and adequate protein will result in muscle loss, not fat loss. If that thought doesn't concern you, just remember that your heart is a muscle and you certainly don't want to lose any piece of it!
Even doctors know that their patients face challenges that far exceed hunger when it comes to losing weight. Finding the time to eat properly is a major pitfall of a modern lifestyle. Skipping meals, loading up on caffeine and forgoing vitamins and minerals in exchange for a quick energy drink are part of the reason most of their patients can't find the time to follow a weight loss program.
Juicing fruits and vegetables is a great way to lose weight and build a healthier body. But who has the time? Worse still is visiting a local juice bar where the drinks are loaded with excess calories and provide far less nutrition than they advertise. So what's a "body" to do?
Luckily, a new drink is available that is portable and takes just seconds to prepare. By replacing one meal per day with this nutrient packed powerhouse, you'll get vitamins and minerals without having to swallow fifty vitamin and mineral pills. Weighing in at less than 150 calories, Shakeology provides an easy way to supplement nutrition, increase energy and reduce calories. It's vegan, gluten-free and caffeine-free so now you can take off the fat and build a healthier happier body all at the same time.
Look no farther; this is one of the best weightloss shakes that you can buy. So order your shakeology today and start lives a better life.
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