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The HCG Diet That Really Works

by Cheryl Jerabek

If you found a diet plan that would really make you loose weight and keep it off, would you try it?

Shed unwanted pounds and melt away inches the safe, effective and easy way with the HCG diet plan. It's the breakthrough diet everyone is raving about. The best thing about it is...it works!

The HCG diet is not only effective, it's safe and easy too. No exercise is required, you can eat four times and day and lose fat, not muscle. What more could you want in a diet?

Over 65% of the American population is overweight or obese. It is a grave problem in our country that until recently has often gone unaddressed. We can put a man on the moon so why can't we come up with an effective weight loss strategy? The fact of the matter is...we can and have!

The process works like this: a chemical found in pregnant women called HCG causes stored fat to be released in order to ensure the fetus will develop properly and be well nourished. When HCG is taken by non-pregnant individuals, it does the same, causes the body to release stored fat. But since there is no fetus, the fat is first used for energy and what is left over is released through elimination. Even the most stubborn areas release fat like the buttocks, thighs and upper arms.

There are two types of HCG products available. One is administered orally while the other is injected. Although the injectable version requires a doctors prescription, the oral option is a homeopathic product actually derived from the urine of pregnant women and is taken subliminally and is FDA approved.

The reason the HCG diet works is that it is fool proof. You will loose weight if you take it, that is fact. How much weight you lose may vary but you will lose weight. On average, dieters lose 1-2 pounds a day, some lose more but doubtfully will you lose less.

While on the HCG diet, it is recommended that a person have a 500 calorie intake. This is possible very comfortably as the chemical causes appetite suppression and does so without the common side effects of head ache, fatigue and hunger pains.

It is not unusual at all for those individuals on HCG to experience more energy and an increase in alertness. A better sense of well being is also common. Not only does HCG shed pounds and inches, it makes you feel healthier.

No known serious side effects exist but it is a good idea, as with any diet program, to consult your physician before beginning the diet. Don't take HCG if you are pregnant or nursing.

You are not required to exercise while on the diet plan but it is a good idea to do so in moderation as it can speed up the weight loss process. Drinking more water, eating plenty of fruits and vegetables and retraining your eating habits can increase results as well. It is a good idea to supplement your diet with a good multivitamin.

So if you are one of the many Americans who need to lose weight and shed inches, whether your problem is minor or life threatening, you now have a solution that is safe, effective and even affordable.

Want to find out more about HCG . They do a good job of breaking it down and letting you know how you can lose 1-2 pounds per day.
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