by Cindy Burgenstein
Without a doubt the biggest health problem facing people today is obesity. Two thirds of Americans are overweight, or clinically obese, according to a recent survey. And I'm sure you know that there are an endless list of health hazards that come along with being overweight. Because they are so obvious I won't bother to mention here.
Did we always have a problem with our weight? Of course not. A hundred years ago, most people were slim, and in pretty good shape. It was only the rare individual that had weight problem.
One of the reasons is that we are a lot less active now than our parents and grandparents were when they were our age. Before, most people had jobs that required much more physical labor. Today, with the advent of technology, it is much easier to make a living without even breaking a sweat.
One more difference is the actual stuff we put in our mouths on a daily basis. A hundred years or so ago, most people cooked every day, and when they did, it was with stuff that was fresh. Usually bough that same day at the local grocery store.
Today, however, even if you cook at home every day, it's still difficult to cook healthy. Any search through your local supermarket will show you must how many frozen, processed, mass produced items are available.
Even if you try and go out to a "healthy" restaurant, most of the food there will be filled with junk to keep it fresh as long as possible.
Fast food is in a class all by itself. Fast food is so loaded with chemical garbage it would make a mad scientist blush. Who needs a milk shake to stay fresh for twenty years?
The trouble is that there are so many horrible food choices around us every day, it can take a heroic effort to choose only good, healthy food. And what's worse, eating these kinds of foods only makes you want them more. It can be virtually impossible to resist.
One thing that most people don't even know about is how this kind of eating affects your digestive tract, or your bowels. This food can leave a horrible legacy in the form of parasites that live inside you, and cause a myriad of additional health problems. The biggest of which is making it almost impossible to lose weight, even if you are exercising and eating the right food.
The good news is that when you purge yourself of these parasites, you will be pleasantly surprised. Many find that it can become incredible easy once you figure out just how to do this. You can actually get a normal, slim, life back.
If you want to discover the easiest and Fastest Way To Lose Weight, have a look at Cindy Burgenstein's Fastest Way To Lose Weight page.
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